Impact of Lower-Volume Training on Physical Fitness Adaptations in Team Sports Players: A Systematic Review and Meta-analysis

  1. Clemente, F.M.
  2. Ramirez-Campillo, R.
  3. Moran, J.
  4. Zmijewski, P.
  5. Silva, R.M.
  6. Randers, M.B.
Journal:
Sports Medicine - Open

ISSN: 2198-9761 2199-1170

Year of publication: 2025

Volume: 11

Issue: 1

Type: Review

DOI: 10.1186/S40798-024-00808-3 GOOGLE SCHOLAR lock_openOpen access editor