Effects of Sidestep Exercise with Elastic Bands on Multidirectional Speed Abilities and Navicular Drop in Young Male Football Players: A Randomized Cross-Over Trial
- Núñez-González, J.L.
- Gonzalo-Skok, O.
- García, M.J.
- Hernández Abad, F.
- Núñez, F.J.
Journal:
Applied Sciences (Switzerland)
ISSN: 2076-3417
Year of publication: 2025
Volume: 15
Issue: 6
Type: Article