Effects of Sidestep Exercise with Elastic Bands on Multidirectional Speed Abilities and Navicular Drop in Young Male Football Players: A Randomized Cross-Over Trial

  1. Núñez-González, J.L.
  2. Gonzalo-Skok, O.
  3. García, M.J.
  4. Hernández Abad, F.
  5. Núñez, F.J.
Journal:
Applied Sciences (Switzerland)

ISSN: 2076-3417

Year of publication: 2025

Volume: 15

Issue: 6

Type: Article

DOI: 10.3390/APP15062892 GOOGLE SCHOLAR lock_openOpen access editor