Efectos de la fase menstrual en el rendimiento y bienestar de mujeres jóvenes futbolistas

  1. Sánchez García, Mario
  2. Rodríguez Fernández, Alejandro
  3. Villa del Bosque, María
  4. Bermejo Martín, Luis
  5. Sánchez Sánchez, Javier
  6. Ramírez Campillo, Rodrigo
  7. Villa Vicente, José Gerardo
Zeitschrift:
Cultura, ciencia y deporte

ISSN: 1696-5043

Datum der Publikation: 2022

Ausgabe: 17

Nummer: 51

Seiten: 113-130

Art: Artikel

DOI: 10.12800/CCD.V17I51.1610 DIALNET GOOGLE SCHOLAR lock_openBULERIA editor

Andere Publikationen in: Cultura, ciencia y deporte

Ziele für nachhaltige Entwicklung

Zusammenfassung

El objetivo del estudio fue analizar variaciones enrendimiento y percepción subjetiva del bienestar en jóvenes futbolistas entre fase menstrual (FM), folicular (FF) y lútea (FL). Participaron doce mujeres futbolistas (16.18 ± 1.68 años; 164 ± 7.27 cm; 61.90 ± 6.37 kg) con 4 años de experienciacompetitiva y 3.1±1 años con ciclo menstrual regular. Se evaluó velocidad máxima en 40-m, habilidad de cambio de dirección (25-m con 5 cambios de dirección de 45o cada 5 m), fuerza explosiva del tren inferior con pierna dominante, no dominante, bipodal y altura de salto vertical mediante Squat Jump en cada fase, junto con el cuestionario de Hooper de bienestar subjetivo. No se obtuvieron diferencias significativas en ninguna variable de rendimiento ni de sueño, fatiga, stress y dolor muscular entre las fases del ciclo menstrual (p>0.05). Sí se obtuvo un estado de bienestar general significativamente peor (p<0.01) en FM y FL respecto a FF. Conocer la percepción subjetiva de bienestar puede ser una herramienta que aporte información relevante a los cuerpos técnicos de equipos femeninos.

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