La prevención de lesiones en el fútbol según la interpretación de la naturaleza de las lesiones:reduccionismo vs complejidad

  1. Marcos Chena 1
  2. María Luisa Rodríguez 2
  3. Antonio Bores 3
  1. 1 Universidad Autónoma de Madrid (España)
  2. 2 Universidad de Alcalá (España)
  3. 3 Universidad Europea del Atlántico (España)
Revista:
RED: Revista de entrenamiento deportivo = Journal of Sports Training

ISSN: 1133-0619

Año de publicación: 2017

Tomo: 31

Número: 4

Páginas: 22-32

Tipo: Artículo

Otras publicaciones en: RED: Revista de entrenamiento deportivo = Journal of Sports Training

Resumen

El fútbol es un deporte considerado de alto riesgo donde la alta tasa de lesiones condiciona la práctica deportiva. La prevención de lesiones ha sido uno de los temas de investigación más atractivos de los últimos años, sin embargo, dichas medidas preventivas han estado condicionadas por las diferentes tendencias de interpretación sobre la naturaleza de las lesiones. El objetivo de este estudio es mostrar las principales tendencias de pensamiento desde las que se han establecido los criterios para diseñar los contenidos y las estrategias de prevención de lesiones más transcendentes en el fútbol. Para ello, se revisaron las principales bases de datos científicas, poniéndose de manifiesto la necesidad de investigar más allá de los propios factores de riesgo, con el fin de considerar todas aquellas interacciones complejas que caracterizan a un sistema vivo lleno de incertidumbre y dinamismo.

Referencias bibliográficas

  • 1. Askling, C. (2011). Types of hamstring injuries in sports. British Journal of Sports Medicine, 45(2): e2.
  • 2. Bahr, R.; Krosshaug, T. (2005). Understanding injury mechanisms: A key component of preventing injuries in sport. British Journal of Sports Medicine, vol. 39(6), 324-329.
  • 3. Bastos, F.N.; Vanderlei, F.M.; Vanderlei, L.C.M.; Júnior, J.N.; Pastre, C.M. (2013). Investigation of characteristics and risk factors of sports injuries in young soccer players: A retrospective study. International Archives of Medicine, vol. 6(14) doi:10.1186 / 1755-7682-6-14.
  • 4. Bekris, E.; Kahrimanis, G.; Anagnostakos, K.; Ioannis, G.; Christos, P.; Sotiropoulos, A. (2012). Proprioception and balance training can improve amateur soccer players' technical skills. Journal of Physical Education and Sport, vol. 12(1): 81.
  • 5. Benito, P.J.; Díaz, V.; Calderón, F.J.; Peinado, A.B.; Martín, C.; Álvarez, M.; Pérez, J. (2007). La revisión bibliográfica sistemática en fisiología del ejercicio: Recomendaciones prácticas. Revista internacional de ciencias del deporte, vol. 3(6): 1-11.
  • 6. Bien, D.P. (2011). Rationale and implementation of anterior cruciate ligament injury prevention warm-up programs in female athletes. Journal of Strength and Conditioning Research, vol. 25(1): 271-285.
  • 7. Bittencourt, N.F.N.; Meeuwisse, W.H.; Mendonça, L.D.; Nettel-Aguirre, A.; Ocarino, J.M.; Fonseca, S.T. (2016). Complex systems approach for sports injuries: moving from risk factor identification to injury pattern recognition—narrative review and new concept. British Journal of Sports Medicine, vol. 50(1):1309– 1314.
  • 8. Bizzini, M.; Junge, A.; Dvorak, J. (2013). Implementation of the FIFA 11+ football warm up program: How to approach and convince the football associations to invest in prevention. British Journal of Sports Medicine, vol. 47(12): 803-806.
  • 9. Bowen, L.; Gross, A.S.; Gimpel, M.; Li, F.X. (2017). Accumulated workloads and the acute:chronic workload ratio relate to injury risk in elite youth football players. British Journal of Sports Medicine, vol. 51(5): 452-459
  • 10. Brito, J.; Malina, R.M.; Seabra, A.; Massada, J.L.; Soares, J.M.; Krustrup, P.; Rebelo, A. (2012). Injuries in portuguese youth soccer players during training and match play. Journal of Athletic Training, vol. 47(2): 191-197.
  • 11. Capra, F. (1996). La trama de la vida. Una nueva perspectiva de los sistemas vivos. (5ª edición); Anagrama; Barcelona.
  • 12. Casáis, L. (2008). Review of physical activity strategies to prevent sports injuries. Apunts. Medicina Del'Esport, vol. 43(1): 30-40.
  • 13. Chena, M. (2016). Propuesta para la cuantificación de cargas en el entrenamiento contextualizado. FútbolPF, vol. 18(1): 35-55.
  • 14. Chena, M.; Fernández, C. (2015). Proceso de readaptación para la lesión muscular de bíceps femoral en fútbol. Experiencia práctica. FútbolPF, vol. 13(1): 10-33.
  • 15. Croisier, J.L.; Ganteaume, S.; Binet, J.; Genty, M.; Ferret, J.M. (2008). Strength imbalances and prevention of hamstring injury in professional soccer players: a prospective study. American Journal of Sports Medicine, vol. 36(8): 1469-1475.
  • 16. Daneshjoo, A.; Mokhtar, A.H.; Rahnama, N.; Yusof, A. (2013). Effects of the 11+ and harmoknee warm-up programs on physical performance measures in professional soccer players. Journal of Sport Science and Medicine, vol. 12(3): 489-496.
  • 17. Ekstrand, J.; Hägglund, M.; Kristenson, K.; Magnusson, H.; Waldén, M. (2013). Fewer ligament injuries but no preventive effecton muscle injuries and severe injuries: An 11-year follow-up of the UEFA champions league injury study. British Journal of Sports Medicine, vol. 47(12): 732-737.
  • 18. Ekstrand, J.; Hägglund, M.; Waldén, M. (2011). Injury incidence and injury patterns in professional football: The UEFA injury study. British Journal of Sports Medicine, vol. 45(7): 553-558.
  • 19. Ekstrand, J.; Timpka, T.; Hägglund, M. (2006). Risk of injury in elite football played on artificial turf versus natural grass: A prospective two-cohort study. British Journal of Sports Medicine, vol. 40(1): 975-980.
  • 20. Fousekis, K.; Tsepis, E.; Poulmedis, P.; Athanasopoulos, S.; Vagenas, G. (2011). Intrinsic risk factors of non-contact quadriceps and hamstring strains in soccer: A prospective study of 100 professional players. British Journal of Sports Medicine, vol. 45(9): 709-714.
  • 21. Freckleton, T.; Pizzari, T. (2013). Risk factors for hamstring muscle strain injury in sport: A systematic review and meta-analysis. British Journal of Sports Medicine, vol. 47(6): 351-358.
  • 22. Frisch, A.; Croisier, J.L.; Urhausen, A.; Seil, R.; Theisen, D. (2009). Injuries, risk factors and prevention initiatives in younth sport. British Medicine Bulletin, vol. 92(1): 95-121.
  • 23. Fuller, C.W.; Junge, A.; Dvorak, J. (2012). Risk management: FIFA's approach for protecting the health of football players. British Journal of Sports Medicine, vol. 46(1): 11-17.
  • 24. Galea, S.; Riddle, M.; Kaplan, G.A. (2010). Causal thinking and complex system approaches in epidemiology. International Journal of Epidemiology, vol. 39(1): 97-106.
  • 25. Gamble, P. (2008). Approaching physical preparation for youth team-sports players. Strength and Conditioning Journal, vol. 30(1): 29-42.
  • 26. Giannotti, M.; Al-Sahab, B.; McFaull, S.; Tamim, H. (2011). Epidemiology of acute soccer injuries in canadian children and youth. Pediatric Emergency Care, vol. 27(2): 81-85.
  • 27. Grooms, D.R.; Palmer, T.; Oñate, J.A.; Myer, G.D.; Grindstaff, T. (2013). Soccer-specific warm-up and lower extremity injury rates in collegiate male soccer players. Journal of Athletic Training, vol. 48(6): 782-789.
  • 28. Hägglund, M.; Waldén, M.; Ekstrand, J. (2013). Risk factors for lower extremity muscle injury in professional soccer: The UEFA injury study. American Journal of Sports Medicine, vol. 41(2): 327-335.
  • 29. Hibbert, O.; Cheong, K.; Grant, A.; Beers, A.; Moizumi, T. (2008). A systematic review of the effectiveness of eccentric strength training in the prevention of hamstring muscle strains in otherwise healthy individuals. North American Journal of Sports Physical Therapy, vol. 3(2): 67-81.
  • 30. Junge, A.; Dvorak, J. (2004). Soccer injuries. A review on incidence and prevention. Sports Medicine, vol. 34(13): 929-938.
  • 31. Lalín, C. (2008). La readaptación lesional (I Parte): Fundamentación y Contextualización. Revista de entrenamiento deportivo, vol. 22(2): 27-35.
  • 32. Lehance, C.; Binet, J.; Bury, T.; Croisier, J. L. (2009). Muscular strength, functional performances and injury risk in professional and junior elite soccer players. Scandinavian Journal of Medicine & Science in Sports, vol. 19(2): 243-251.
  • 33. McNoe, B.M.; Chalmers, D.J. (2010). Injury in community level soccer: Development of an injury surveillance system. American Journal of Sports Medicine, vol. 38(12): 2542-2551.
  • 34. Markovic, G.; Mikulic, P. (2010). Neuro-musculoskeletal and performance adaptations to lower-extremity plyometric training. Sports medicine, vol. 40(10): 859- 95
  • 35. Meeuwisse, W.H. (1994). Athletic injury etiology: Distinguishing between interaction and confounding. Clinical Journal of Sport Medicine, vol. 4(1): 171-175.
  • 36. Meeuwisse, W.H.; Tyreman, H.; Hagel, B.; Emery, C. (2007). A dynamic model of etiology in sport injury: The recursive nature of risk and causation. Clinical Journal of Sport Medicine, vol. 17(3): 215-219.
  • 37. Mendiguchia, J.; Alentorn-Geli, E.; Brughelli, M. (2012). Hamstring strain injuries: are we heading in the right direction? British Journal of Sports Medicine, vol. 46(2): 81–5.
  • 38. Owoeye, O.B.A.; Akinbo, S.R.A.; Tella, B.A.; Olawale, O.A. (2014). Efficacy of the FIFA 11+ warm-up programme in male youth football: A cluster randomised controlled trial. Journal of Sports Science & Medicine, vol. 13(2), 321-328.
  • 39. Petersen, J.; Thorborg, K.; Nielsen, M.B.; Budtz-Jorgensen, E.; Holmich, P. (2011). Preventive effect of eccentric training on acute hamstring injuries in men’s soccer: A cluster-randomized controlled trial. American Journal of Sports Medicine, vol. 39(11): 2296-2303.
  • 40. Quatman, C.E.; Quatman, C.C.; Hewett, T.E. (2009). Prediction and prevention of musculoskeletal injury: a paradigm shift in methodology. British Journal of Sports Medicine, vol. 43(14): 1100-1107.
  • 41. Schmitt, T.; McHugh, M.P. (2012). Hamstring injury rehabilitation and prevention of reinjury using lengthened state eccentric training: A new concept. The International Journal of Sports Physical Therapy, vol. 7(3): 333-341.
  • 42. Sconce, E.; Jones, P.; Turner, E.; Comfort, P.; Graham-Smith, P. (2015). The Validity of the Nordic Hamstring Lower as a Field-Based Assessment of Eccentric Hamstring Strength. Journal of Sport Rehabilitation, vol. 24(1): 13-20.
  • 43. Sherry, M.A.; Best, T.M.; Silder, A.; Thelen, D.l.G.; Heiderscheit, B.C. (2011). Hamstring strains: Basic science and clinical research applications for preventing the recurrent injury. Strength and Conditioning Journal, vol. 33(3): 56-71.
  • 44. Silder, A.; Thelen, D.G.; Heiderscheit, B.C. (2010). Effects of prior hamstring strain injury on strength, flexibility, and running mechanics. Clinical Biomechanics, vol. 25(7): 681-686.
  • 45. Soligard, T.; Myklebust, G.; Steffen, K.; Holme, I.; Silvers, H.; Bizzini, M.; Junge, A.; Dvorak, J.; Bahr, R.; Andersen, T.E. (2008). Comprehensive warm-up programme to prevent injuries in young female footballers: cluster randomised controlled trial. BMJ, vol. 9(337): a2469.
  • 46. Steffen, K.; Emery, C.A.; Romiti, M.; Kang, J.; Bizzini, M.; Dvorak, J.; Finch, C. F.; Meeuwisse, W.H. (2013). High adherence to a neuromuscular injury prevention programme (FIFA 11+) improves functional balance and reduces injury risk in canadian youth female football players: A cluster randomised trial. British Journal of Sports Medicine, vol. 47(12): 794-802.
  • 47. Thorborg, K. (2012). Why hamstring eccentrics are hamstring essentials. British Journal of Sports Medicine, vol. 46(7): 463-465.
  • 48. Van Beijsterveldt, A.M.C.; van der Horst, N.; van de Port, I.G.L.; Backx, F.J.G. (2013). How effective are exercise-based injury prevention programmes for soccer players? A systematic review. Sports Medicine, vol. 43(3): 257-265.
  • 49. Van Beijsterveldt, A.; van de Port, I.; Krist, M.; Schmikli, S.; Stubbe, J.; Frederiks, J.; Backx, F. (2012). Effectiveness of an injury prevention programme for adult male amateur soccer players: A cluster-randomised controlled trial. British Journal of Sports Medicine, vol. 46(16): 1114-1118.
  • 50. Van Mechelen, W.; Hlobil, H.; Kemper, H.C. (1992). Incidence, severity, aetiology and prevention of sports injuries. Sport Medicine, vol. 14(2): 82-99.
  • 51. Venturelli, M.; Schena, F.; Zanolla, L.; Bishop, D. (2011). Injury risk factors in young soccer players detected by a multivariate survival model. Journal of Science and Medicine in Sport, vol. 14(4): 293-298.
  • 52. Waryasz, G.R. (2010). Exercise Strategies to Prevent the Development of the Anterior Pelvic Tilt: Implications for Possible Prevention of Sports Hernias and Osteitis Pubis. Strength and Conditioning Journal, vol. 32(4): 56 – 65.
  • 53. Woods, C.; Hawkins, R.D.; Maltby, S.; Hulse, M.; Thomas, A.; Hodson, A.; Football Association Medical Research Programme. (2004). The Football Association Medical Research Programme: an audit of injuries in professional football--analysis of hamstring injuries. British Journal of Sports Medicine, vol. 38(1), 36-41.