The Effectiveness of Post-exercise Stretching in Short-Term and Delayed Recovery of Strength, Range of Motion and Delayed Onset Muscle Soreness: A Systematic Review and Meta-Analysis of Randomized Controlled Trials

  1. Afonso, J.
  2. Clemente, F.M.
  3. Nakamura, F.Y.
  4. Morouço, P.
  5. Sarmento, H.
  6. Inman, R.A.
  7. Ramirez-Campillo, R.
Journal:
Frontiers in Physiology

ISSN: 1664-042X

Year of publication: 2021

Volume: 12

Type: Review

DOI: 10.3389/FPHYS.2021.677581 GOOGLE SCHOLAR lock_openOpen access editor