Utilización de la limitación de contactos en el entrenamiento en fútbol¿afecta a las demandas físicas y fisiológicas?

  1. Casamichana Gómez, David
  2. San Román Quintana, Jaime
  3. Calleja González, Julio
  4. Castellano Paulis, Julen
Revista:
RICYDE. Revista Internacional de Ciencias del Deporte

ISSN: 1885-3137

Año de publicación: 2013

Volumen: 9

Número: 33

Páginas: 208-221

Tipo: Artículo

DOI: 10.5232/RICYDE2013.03301 DIALNET GOOGLE SCHOLAR lock_openDialnet editor

Otras publicaciones en: RICYDE. Revista Internacional de Ciencias del Deporte

Resumen

El objetivo de esta investigación fue examinar la influencia del número de contactos permitidos por posesión individual en las demandas físicas y fisiológicas durante situaciones de juegos reducidos (JR) de 6 vs. 6 + 2 comodines donde el objetivo fue mantener la posesión de balón, alterándose únicamente el número de contactos autorizados por posesión (1 contacto, 2 contactos y contactos libres). Catorce jugadores semiprofesionales de fútbol (edad: 23.1 ± 4.5 años; altura: 176.9 ± 3.3 cm; peso: 73.4 ± 5.2 kg) fueron monitorizados con dispositivos GPS a 10 Hz y bandas de frecuencia cardiaca. Se registraron las siguientes variables: frecuencia cardiaca media y máxima, distancia total recorrida, distancia recorrida en diferentes rangos de velocidad, player load, velocidad máxima, ratio trabajo:descanso y número de aceleraciones. Los resultados mostraron que la variable número de contactos afecta a las demandas fisiológicas y físicas. Específicamente, mayores valores cardiacos fueron observados durante los JR realizados a dos contactos máximo con respecto a contactos libres, mientras que un mayor número de aceleraciones de intensidad baja fueron estimadas para el formato de 2 contactos en comparación al contacto libre. No se observaron diferencias significativas para el resto de variables estudiadas. Estos resultados proporcionan información a los entrenadores para entender cómo la modificación de diferentes variables en los JR afecta a las demandas físicas y fisiológicas de los jugadores y, por tanto, atender a ellas para modular su intensidad en función de los objetivos de entrenamiento.

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Fuente de los datos: Dialnet